SI Joint Challenge: June ’22
SI Joint Challenge: June ’22 For the month of June we shall examine the sacroiliac joint… Basic Anatomy…
Further Proof: Yoga Really Works
Further Proof: Yoga Really Works Just in case you needed some reassurance your practice actually works…. I went…
Podcast: NPR: Back Pain and Sitting
Podcast: NPR: Back Pain and Sitting 6 min 41 sec A good overview of seated posture in everyday…
Backbend Challenge: June ’18 – Week #1
Backbend Challenge: June ’18 For the month of June we shall be embarking on the “Backbend Challenge” with…
Best Preventive Measure for Back Pain: Movement
Best Prevention for Back Pain: Exercise A regular yoga practice is arguably the tool for preventing and remedying…
Yoga on Global Newscast!
The curative effects of yoga for back pain are reported on this global news broadcast. Click here to…