Plank Challenge: Sep 2017
Plank Challenge: Sep 2017 Our 5th annual Plank Challenge is all about tailoring the experience to help you…
Yoga Balance Challenge – Podcast #1
Podcast: Balance Challenge #1 Time: 11 min 45 sec Here is the first podcast for this month’s Balance…
Balance Challenge: Mar 2015
The Balance Challenge will be our monthly challenge for March 2015 – specifically we will focus on standing balance…
Sanskrit Challenge #2 – Yoga Pose Names
As we move ahead in our Sanskrit Challenge, one of the aims is to demystify Sanskrit and in…
Outdoor Yoga Next Meets July 17
With the great success of our first outdoor yoga session – despite the thunder, floods, and tornadoes –…
Yoga Anatomy: Bio-Mechanics & Refining Alignment, Sat Feb 22
Yoga Anatomy: Bio-Mechanics & Refining Alignment Sat, Feb 22, 2014, 1p – 3:30p Galesville Memorial Hall $35 by…
Sanskrit 101: Recap + Podcast
Great to have everyone out for today’s Sanskrit workshop! We covered a great deal of information spanning yogic…
Enhance & Advance: Recap
Thanks to all who came out today for the Enhance and Advance workshop. You brought a lot of…
Enhance & Advance: Sun Dec 11
Enhance & Advance Your Practice (All levels) Sun, Dec 11, 2p- 4:30p Galesville Hall $22 by Dec 7…
Yoga Anatomy Recap
We had a great turnout for today’s Yoga Anatomy: Neck & Shoulders workshop – 32 participants in all!…