Plank Core Series #1: Podcast
Plank Core Series #1: Podcast Time: 6 min 44 sec A quick burst of a practice to maintain…
Abs Challenge: June ’17 – Week #5 Video
Abs Challenge: June ’17 – Week #5 Video Join in each week during the month of June for…
Abs Challenge: June ’17 – Week #4 Video
Abs Challenge: June ’17 – Week #4 Video Join in each week during the month of June for…
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Abs Challenge: June ’17 – Week #3 Video
Abs Challenge: June ’17 – Week #3 Video Join in each week during the month of June for…
Abs Challenge: June ’17 – Week #2 Video
Abs Challenge: June ’17 – Week #2 Video Join in each week during the month of June for…
Abs Challenge: June ’17 – Week #1 Video
Abs Challenge: June ’17 – Week #1 Video Join in each week during the month of June for…
The New York Times Just Validated Our Abs Class
The New York Times Just Validated Our Abs Class Vindication at last, our Abs class was just rated…
Abs Challenge: Oct 2016
Abs Challenge: Oct 2016 During the month of October we will offer abs podcasts for you to practice…
Abs Challenge #7 – Podcast
Here is the Abs Challenge #7 – a varied practice that will definitely keep you strong and balanced….
Abs Challenge #6 – Podcast
Join us for the Abs Challenge #6 – please find the podcast below. This is a dynamic session that…