Student Spotlight: Sherrod
As our student spotlight series develops, today we have both a youtube video and a podcast (audio) from Sherrod. Please find both below.
Sherrod, a regular on Monday nights (NECC), is always ready for the next “move” – both in life and in yoga. She enjoys being challenged on and off the mat – physically and intellectually. A career environmentalist and educator, Sherrod has had her hand in many local green projects from designing nature walks to directing ecological programs for kids & much more. Sherrod is also a wife, mother & grandma. Please find her podcast below…
Very nice move; crow to plank. Now I want to try it!
Oh my goodness, Sherrod, we’ve never met, but you struck such a chord in me! I’m quickly approaching 60 myself, and find yoga SO encouraging…and you are INSPIRATIONAL! How long have you been practicing? That move from crow to plank just seems so tricky, but you’ve given me the spark to keep plugging away at it…thank you!