Question: What To Do Thurs Evenings?
Question: What To Do Thurs Evenings?
We have a few options for how to spend Thursday evenings this winter,
kindly let us know what you might be interested in…
Our once-a-month Thursday evening classes in the summer are reserved for Outdoor Yoga. Now summer is behind us and we have a variety of options of how we could spend the time during these non-summer months.
Kindly select from one of the below options, or write it your own choice in the comments section. Again, here are talking about a class from 6:30p – 8p (more or less) on the 3rd Thursday of each month.
On Thursdays evenings I would like to explore:
(A) Questions & Answers on Meditation (building upon what we did last year)
(B) Select Topics of Physical Practice: Balance, Range of Motion, Strength, etc
(C) Philosophical Inquiries: Origins of Yoga, Applying Theory to Everyday Life
(D) Health & Nutrition: Food, Fasting, Mental Wellness, Etc
(E) Singing Bowl Bath & Deep Relaxation
(F) Suggest Your Own Topic
Please share your choices (a) in the comments section below, or (b) write us.
Look forward to hearing & receiving your choices!!
As usual they all sound good. My top choices would be meditation, nutrition and philosophy. π
A combo of options B&E would get my vote.
Singing Bowl and Deep Relaxation
A and C would be my choice; I would love a beginner’s class to the yoga sutras…but I’ll go with any of them.
I vote for b,c,and/or d. No singing bowls for meπ.
I would be very interested in refinement of poses and alignment for them. Also ideas for an inclusive home practice.
More on breath work that we touch on in class.
Singing bowls and just meditation for me. No need for the questions and answers : )