On Sunday, Sep 26, we held our first-ever Yoga Anatomy seminar. It focused on the back & hips. The short piece below is footage from that seminar. We look forward to holding our next Yoga Anatomy seminar in January 2011. It will focus on the neck and shoulders. Do join us!!!
We held our first ever Yoga Anatomy seminar yesterday and it was packed with information, movement, questions, and…
Here is the Abs Challenge #7 – a varied practice that will definitely keep you strong and balanced….
Welcome to week #2 of the Meditation Challenge! Week #1 was quite the start; many shared their experiences,…
Special Topics in Meditation: Apr 18, 6:30 – 8p Learn new techniques and get all your questions answered…….
Live Sitar & Yoga Sun Oct 24, 2p – 4p Galesville Memorial Hall $20 by Oct 20 //…
Heart Challenge: Feb 22 For the month of February 2022 we will be pursuing the Heart Challenge…. In…
