On Sunday, Sep 26, we held our first-ever Yoga Anatomy seminar. It focused on the back & hips. The short piece below is footage from that seminar. We look forward to holding our next Yoga Anatomy seminar in January 2011. It will focus on the neck and shoulders. Do join us!!!
Presenting our RenYoga University Class (#007): — In this course, we will take a wide-angle perspective on how…
Wonderful to have everyone out for yesterday’s Music, Movement, & Meditation seminar. With Anthony Malatesta’s intuitive and dynamic…
The Balance Challenge will be our monthly challenge for March 2015 – specifically we will focus on standing balance…
While some of us struggle with the brisker weather that is settling in, we can all take solace…
Stay-At-Home Yoga #8: Hips, Twists, Balance & More Podcast: 1 hr 09 min 30 sec In this practice,…
The Poetry Challenge surges on… This untitled piece comes to us from Mary B (Tues Abs & Fri…
