On Sunday, Sep 26, we held our first-ever Yoga Anatomy seminar. It focused on the back & hips. The short piece below is footage from that seminar. We look forward to holding our next Yoga Anatomy seminar in January 2011. It will focus on the neck and shoulders. Do join us!!!
Meditation ~ Inner Presence Time: 11min 46 sec Here is the latest in our unscripted podcast meditation series….
We had a wonderful turnout for today’s Music, Movement and Meditation seminar. Together with Anthony the whole afternoon…
Live Online Schedule Revamp Let us know your thoughts on possible changes o the live online class schedule……
On Saturday we had a community of young ones in class. Moms did lunges and arm balances and…
Stay-At-Home Yoga #8: Hips, Twists, Balance & More Podcast: 1 hr 09 min 30 sec In this practice,…
Crate Yoga to Perfection Here is young Nitro doing his best version of yoga nidra in class today…also…
