Podcast:
Yoga Nidra with Sitar
Time: 12 min 23 sec
In honor of this month’s Yoga Nidra Challenge we share with you the yoga nidra practice from our CD Divanishi: A Yoga Practice for Day & Night (2008).
Over the course of the month we will also aim to record some new sessions for you as well.
Yoga Nidra II: Inner Exploration Time: 13 min 31 sec Props are optional Join us for this soothing…
Podcast: Balance Challenge #1 Time: 11 min 45 sec Here is the first podcast for this month’s Balance…
New Class: “Morning Renewal” – Thurs, 6/18 at 8a Join us for this gentle, meditative, and refreshing way…
Meditation Podcast: Reaching The Goal Time: 11 min 30 sec A goalless journey meditation is not. Here we sharpen our…
Enhance & Advance Your Practice (All levels) Sun, Dec 11, 2p- 4:30p Galesville Hall $22 by Dec 7…
Podcast: “Shine Your Life” – a story of Afghan schoolgirls Time: 7 min 15 sec Here we meet…
