Time: 10 min 04 sec
This practice focuses on purifying body and mind.
This is a very simple and gentle guided practice for seekers of all backgrounds.
(Note: This podcast was recorded during the culminating segment of the Tuesday morning class on 10/13/15.)
Podcast: Samskara-Connection Meditation Time: 13 min 56 sec This meditation is all about connection. Being away of what…
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High Lunge Challenge: Aug ’22 Build your endurance in your high lunge all month long…. The Aug ’22…
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