Time: 25 min 12 sec
Here (below) is a podcast from our recent Meditation Circle held on 10 Sep 2015. This unique session explores practical techniques for visualization, scope for silent meditation, and the gentle, soul-stirring sounds of singing bowls.
Health Fair at Greenstreet Gardens: Sat, June 22 I will be there this Saturday (from 11a – 2p) after…
In 1987, as a teenager, I stood at the border with a friend. We peered down the highway…
As part of our personal story challenge, here is a recent lesson learned – from mom of course. She arrived Tuesday…
Video: Relax & Restore Here is a peek into the culminating portion of our Saturday morning Relax & Restore class… [July…
The Balance Challenge will be our monthly challenge for March 2015 – specifically we will focus on standing balance…
NECC Make-Up Schedule Here is our schedule for the next few weeks to make-up for snow days. Yoga Challenge…
