Podcast: Singing Bowl Bath

Singing Bowls:

Sounds that Soothe & Heal

Time: 11 min 51 sec

Bathe yourself in the soothing sounds of singing bowls. Shabda or sound has a very subtle effect on the mind. According to the yogis, sound is the subtlest of all the tanmatras, inferences. So when needing to quiet or steady the mind, then this type of “bath”, or soothing sound, can help greatly in transitioning from external to internal.

 So dive in and experience first-hand how deeply calming this is – it will help renew and refresh you inside and out.

Note: This singing bowl session was the culminating segment of the Meditation Circle of 08 Oct 2015.