Time: 22 min 14 sec
A great way to refresh and renew from the inside out…
Take this as an opportunity to clear the mind and relax in this simple yoga nidra practice. Nidra literally means sleep and yoga nidra is a meditative practice that brings deep renewal physically, emotionally, psychically, and spiritually…
Note: This was recorded at our Meditation Circle on Oct 13, 2016.
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Hi thank u for sharing..can I get a feed off iTunes of these podcasts? Thank you
Greetings Lil,
Thanks so much for your interest in our podcasts. To date I have just been storing them on this site…
…However, I shall look into the possibility of streaming them through i-Tunes. And I will get back to you about this.
Thanks,
Satyam