Time: 22 min 14 sec
A great way to refresh and renew from the inside out…
Take this as an opportunity to clear the mind and relax in this simple yoga nidra practice. Nidra literally means sleep and yoga nidra is a meditative practice that brings deep renewal physically, emotionally, psychically, and spiritually…
Note: This was recorded at our Meditation Circle on Oct 13, 2016.
Trying & Success This is the essence of our yoga practice… If we think about it, another word…
Artwork: Floating Lotus Here are a few pieces by Pat Morrison that were on display at her most recent…
Yoga with Cats Sun, Nov 15, Galesville Hall 2p with Jaya Here is a PDF version if you…
Restorative Yoga Isn’t this the kind of relaxation that’d be wonderful to experience each week…. Each week our Saturday…
Nancy’s Art Show: June ’17 – Artworks@7th Hope you will come out for Nancy’s next art show opening…
Singing Bowl Meditation Time: 11 min 17 sec Experience a sense of peace as you relax into a…
Hi thank u for sharing..can I get a feed off iTunes of these podcasts? Thank you
Greetings Lil,
Thanks so much for your interest in our podcasts. To date I have just been storing them on this site…
…However, I shall look into the possibility of streaming them through i-Tunes. And I will get back to you about this.
Thanks,
Satyam