Time: 18 min 04 sec
Here (below) is a podcast from our recent Meditation Circle held on 10 Sep 2015. This mediative session explores practical techniques for breathing, realxation, and contemplation, as well as guidelines on the philosophy of mind, and the aim of yogic meditation. There is also plenty of space for silent meditation.
(Note: This orchid lives in my mom’s kitchen – took this photo when visiting last month.)
Our New Vest Hoodie for women are ready to go – get yours today. They are available on a…
Here are two thoughts or tales to keep in mind as you move through your day… Smiles per…
Open Letter to Saturday Meditation Attendees On Saturday evening, it came to mind to write an email to…
A grand yogic solution for Cleo See the creative ways yoga comes to the rescue for this aging…
Friend Challenge: March 2016 Bring your friends* to class all month long – FREE!! The challenge this month…
The Art & Science of Relaxation Sun, Sep 22, 2013; 2p – 4:30p Galesville Memorial Hall $30 by…
That orchid is so beautiful, vibrant yet peaceful. I could meditate on it for hours! Thank you for sharing!
You are most welcome Arlene…