Meditative Podcast:
Essential Point Within
Time: 14 min 07 sec
This podcast explores techniques for turning the mind and one’s thoughts inwards. Along the way gain various methods for refining one’s practice and uncovering some of the more hidden chakra points.
This meditation helps generate a gentle flow of mind that allows the practitioner to delve deeper within.
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Thank you Satyam, I had my awareness on my throat, and I began to see inside my throat where a liquid was gently flowing down over the back of my tongue. Then I could see down into my esophagus, but I was afraid of what I might see if I allowed the images to keep coming. With your guidance I was in a deep meditative state! I wasn’t ready to come back yet.
Heart
Will revisit this pod cast.
Blessings, Brother.
Thanks for stopping by Paloma!! See you next time 🙂