Good Posture For…Smart Phoning
Good Posture: Standing, Sitting, and….Smart Phoning??? That’s right, good posture is no longer limited to standing and sitting…
Tree Pose in the Redwoods
Tree pose with Tall Friends On her cross-country journey, Sharon sends us this amazing shot and her message…
Turtles: Yoga Balance Pose
Patty’s Balancing Turtles Patty writes us: I took this photo at the pond behind where I live. They…
Yoga Practice at Crater Lake – Dancer Pose
“Dancing” by the Lake As many of you may know, Sharon is now in the the midst of…
Meet Our New Yoga Teacher – Jaya
A very warm welcome to Jaya Jaya will be leading our Beginning Yoga class on Tuesday evenings starting…
3-Pose Challenge: July 2015
3- Pose Challenge: July 2015 Practice any three poses of your choosing daily for the month of July…
Taxi Service & Yoga Solitude
Taxi Service Recently Ileana returned back from a trip to her native country, Greece, where she spent much…
Kaleifornia Smoothie
Ok – I think we may be getting a little spoiled here. First Cheryl did this on June…
Yoga with her babies
Yoga with her babies With this three-year-old, clearly “playing with dolls” has taken on a whole new meaning….
The Soccer of My Youth, Yoga, and the FIFA Scandal
Youth soccer was just getting going in the early to mid-1970’s in New Rochelle, N.Y. As I recall,…