Student Spotlight: Elizabeth
Student Spotlight: Elizabeth on Abs Podcast: 3 min 22 sec Here Elizabeth share her insights on (re)entering the…
Student Spotlight: Elizabeth on Abs Podcast: 3 min 22 sec Here Elizabeth share her insights on (re)entering the…
One World ~ One Yoga: 3rd Annual Join us at Wetlands Overlook Park (North Beach) on Saturday, May…
Healthy Snack Options April 2017 is the Snack Challenge, and here is a listing of healthy snacks that…
Room for Rent in Deale Beach One of our dear yoginis – Catrina – has a room for…
Piano Music of Philip Glass Tim Shearer is performing a free piano concert at St. John’s College on…
The New York Times Just Validated Our Abs Class Vindication at last, our Abs class was just rated…
In Memoriam: Melissa Jane Gilcrest June 24, 1951 – April 1, 2017 Our very dear sister, friend, yogini, and…
The Snack Challenge: Apr ’17 Ok – here goes – bring out your favorite (healthy) snacks… This month…
Art & Soul Art classes for adults with Tina & Corinna in Tracy’s Landing… (click to enlarge) Tina…
Case Study: Dr. Reveals Secret to Long Life He was still performing heart surgery at the age of…