Crate Yoga to Perfection & Cat Wrestling
Crate Yoga to Perfection Here is young Nitro doing his best version of yoga nidra in class today…also…
Student Spotlight: Elizabeth
Student Spotlight: Elizabeth on Abs Podcast: 3 min 22 sec Here Elizabeth share her insights on (re)entering the…
One World ~ One Yoga: Sat May, 13, 2017
One World ~ One Yoga: 3rd Annual Join us at Wetlands Overlook Park (North Beach) on Saturday, May…
Healthy Snack Options (Your Offerings)
Healthy Snack Options April 2017 is the Snack Challenge, and here is a listing of healthy snacks that…
Room for Rent in Deale Beach – Avail May 1
Room for Rent in Deale Beach One of our dear yoginis – Catrina – has a room for…
Concert: Solo Piano Works – April 15
Piano Music of Philip Glass Tim Shearer is performing a free piano concert at St. John’s College on…
The New York Times Just Validated Our Abs Class
The New York Times Just Validated Our Abs Class Vindication at last, our Abs class was just rated…
In Memoriam: Melissa Jane Gilcrest
In Memoriam: Melissa Jane Gilcrest June 24, 1951 – April 1, 2017 Our very dear sister, friend, yogini, and…
The Snack Challenge: Apr ’17
The Snack Challenge: Apr ’17 Ok – here goes – bring out your favorite (healthy) snacks… This month…
Art & Soul – Classes (Apr & May)
Art & Soul Art classes for adults with Tina & Corinna in Tracy’s Landing… (click to enlarge) Tina…