The Plank Challenge: Sep 2023
The Plank Challenge: Sep 2023 Our 11th annual Plank Challenge give scope for everyone to participate…. Overview: Great…
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Blood Pressure (BP) Challenge: Aug ’23
Blood Pressure (BP) Challenge: Aug ’23 A new study reveals how sustained poses like plank, squats, and lunges…
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Replays – Yogic Cosmology: Oneness & the Cycle of Creation
Replays – Yogic Cosmology: Oneness & the Cycle of Creation Here are the replays for RenYoga University Course…
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Fitness Challenge: July ‘ 23
Fitness Challenge: July ‘ 23 Here are a few benchmarks for keeping in shape this summer… For the…
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RenYoga U: Yogic Cosmology – Oneness & the Cycle of Creation (Jul 17 – 31)
The yogic view of the universe is based on oneness: the interconnectedness of all manifested beings and objects in this cosmos. While this concept holds great beauty, wonder, and awe, it also comes with a deep sense of responsibility and empowerment. Indeed, within this cosmological order, human beings play a very special role. And it all starts with gaining a tangible and practical understanding of oneness. As we develop a clearer understanding and more tangible realization of this, we may completely rethink our own concept of self as well as our relationship with the world around us.
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Real Elephant Yoga
Real Elephant Yoga See how and why these elephants are actually doing real yoga… The yogis say that…
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Phone Challenge: June ’23
Phone Challenge: June ’23 Let’s critically evaluate how we “use” our phones and regain some of our time……
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Chair Yoga Class (20x)
Chair Yoga Class (20x) Here’s the types of things we do in Chair Yoga… —Join us live for…
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Fascia Challenge: Part 2 – Videos
Fascia Challenge: Part 2 Here are two more videos related with this month’s Fascia Challenge… Video #1: Fascia…
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Ripe Bananas: Simple, Easy, & Delicious
Ripe Bananas: Simple, Easy, & Delicious Here is an great way to enjoy those bananas that have become…