Yoga Anatomy Recap
We had a great turnout for today’s Yoga Anatomy: Neck & Shoulders workshop – 32 participants in all!…
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Curry Anyone?
Lately in class we have been talking about the health benefits of certain Indian spices, most notably turmeric…
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Morning Meditation
What a treat in the middle of February – a morning meditation outside. The yogis say that doing…
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Health: Preventing & Curing Constipation
Health: Preventing & Curing Constipation Here are some simple, daily tips that have proven to be effective measures……
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New Tuesday Location
Here is our Tuesday night schedule – starting Feb 22 – as we move into our new site:…
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Student Spotlight: My Yoga Practice – A Call for Interviews
Here is an opportunity for you to come forward and share all the ways yoga has helped you…
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Intermediate Yoga Workshop Wrap-Up
Great having everyone out for the workshop this afternoon – what a great dynamic you all created! The…
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Classes Cancelled Wed Jan 26
Due to the winter storm warning, our evening classes in Galesville are cancelled for Wednesday evening, January 26….
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Yoga Anatomy: Neck & Shoulders, Feb 27
Yoga Anatomy: Neck & Shoulders Sun, Feb 27, 2p – 4:30p $30 by Feb 23; $35 after Feb…
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Winter Shirt Order: Round 2
Our winter shirts have been extremely popular. And many of you have expressed interest in ordering (more) of…