Morning Meditation
What a treat in the middle of February – a morning meditation outside. The yogis say that doing…
Health: Preventing & Curing Constipation
Health: Preventing & Curing Constipation Here are some simple, daily tips that have proven to be effective measures……
New Tuesday Location
Here is our Tuesday night schedule – starting Feb 22 – as we move into our new site:…
Student Spotlight: My Yoga Practice – A Call for Interviews
Here is an opportunity for you to come forward and share all the ways yoga has helped you…
Intermediate Yoga Workshop Wrap-Up
Great having everyone out for the workshop this afternoon – what a great dynamic you all created! The…
Classes Cancelled Wed Jan 26
Due to the winter storm warning, our evening classes in Galesville are cancelled for Wednesday evening, January 26….
Yoga Anatomy: Neck & Shoulders, Feb 27
Yoga Anatomy: Neck & Shoulders Sun, Feb 27, 2p – 4:30p $30 by Feb 23; $35 after Feb…
Winter Shirt Order: Round 2
Our winter shirts have been extremely popular. And many of you have expressed interest in ordering (more) of…
Yoga Day Wrap-Up
Thanks to all who came out for Yoga Day this morning. What a spirited community turnout it was….
In Honor of Dr Martin Luther King Jr
The Reverend Dr Martin Luther King (January 15, 1929 – April 4, 1968) was assassinated nearly 49 years ago…