Sharańágati ~ Surrender
Yoga of course is many things to many people. Generally, in the psycho-spiritual field, the yogis say the…
Video: Forks Over Knives
Forks Over Knives —This is perhaps one of the single-greatest things a person can do for their health…
Ahh – A Restorative Recap
Yesterday we had a full house for our restorative yoga workshop – a way to go into deep…
Mother Nature & Yoga
The weather today was absolutely perfect – it was perfect for the women’s day event at Jug Bay…
Live Sitar & Yoga ~ Sun June 26
Live Sitar & Yoga: A Journey into India’s Mystical Tradition Sunday, June 26, 2p – 4p Galesville Memorial…
Story: Show Me Your Mind
Once there was a great guru. At one darshan (being in the presence of the yogi master) the…
Bathing like a Yogi / Yogini: Cold Water
Some pathys – fields of medicine – believe that the right use of water can both prevent &…
Mother’s Day
Happy Mother’s Day!! What did you do? How did you celebrate this wonderful occasion? Last year, mom and…
Ashleigh’s 1st Hand Account: Eliza’s Arrival
Well, yesterday morning, i.e. Thursday May 5, we had a real treat. Ashleigh came in with her 12…
Ashleigh’s Baby: Update on Eliza Jane
Here is Eliza Jane at 4 days old – since this photo was taken she has doubled her…