Hurricane Irene: Backyard Video & Story
I was starting to think I would never get my power back, though I know now that many…
September is National Yoga Month
September is National Yoga Month – yet another great reason to do yoga, celebrate, and offer some specials!!…
Double Success, at Least
Ahhh! Another successful family vacation. The three kids are out exploring Deep Creek Lake, hubby is relaxing (or…
Over-Protective Mother, Not!!
Recently Ashleigh, Matt, Eliza (3 1/2 months) and their two pups went on an outing to Gunpowder Falls…
Viveka ~ Awakened Conscience
We can say that life progresses according to the choices we make. Positive choices lead to desirable outcomes;…
Student Spotlight: Anna
Meet Anna – and do listen to her podcast below. Anna has been coming to classes for years…
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Video: One Young Woman’s Journey Through Pregnancy with Yoga
“This project is but a microcosm of what we all encounter in life: Challenges and our inherent ability…
Tiger Leaping Gorge
Here is Alisha during her recent tour in China. She writes: :)… Here ya go; Mighty tree pose…
Doin’ it up @ New River Gorge
Here’s Annie adding a new dimension to mother nature’s display at New River Gorge (WV). New River Gorge…
The Nectar of Sugarloaf
Did she find a good place to do yoga or what?!? Here is Tree (also known as Teresa)…