Yoga Anatomy: Practice & Prevention, Feb 12
Yoga Anatomy: Practice & Prevention Sun, Feb 12, 2:00p – 4:30p Galesville Memorial Hall $30 by Feb 8;…
-
-
Yoga With a View – 2
Well, it is that time of year when Carolyn R retreats to her yoga, island getaway, i.e. Carriacou,…
-
Sound Investment for 2012 & Beyond
Way back as freshmen in college, after our evening workout and run, my friend said, “You know, beforehand…
-
Holiday Week Update
I trust this note finds you in good health and enjoying the holiday cheer, in whatever way you…
-
Two Thoughts / Tales for Today
Here are two thoughts or tales to keep in mind as you move through your day… Smiles per…
-
Recipe: Maple Sesame Tofu
That eternal question, “What to do with tofu?” Well here is an easy, tasty recipe from our good…
-
Video: Yoga w/ Feline Friend
This just needs to be seen… Again, I have watched many videos of cats doing yoga or in…
-
Enhance & Advance: Recap
Thanks to all who came out today for the Enhance and Advance workshop. You brought a lot of…
-
They Like Music Too
Each and every being is attracted toward a more subtle vibration. This brings feelings of joy, peace and…
-
Your Story: Yoga As A Cure or Remedy
Noted below is one man’s story how he avoided major, major back surgery by taking up the practice…