More Scenes From the Arm Balance Challenge

Below are more pics from our on-going Arm Balance Challenge (Feb ’14). Here the name of the game is participation and encouraging one another…For those who missed earlier posts can read about the Arm Balance Challenge and view Scenes From the Arm Balance Challenge.

Like last time we shall review the pics in chronological order. (Note: Be sure to click on any photo to see a larger version.)

First we have Coni in  a classic side-crow pose during our Wednesday night Strength & Fitness class (Galesville). She is well-known for her hang-time in this pose.

Next we have “Les Trois Amies” – the three friendly yoginis doing tolasana or scale (balance) pose. Yes, they are all catching air during our Thursday morning Yoga Challenge class (Chesapeake Beach). Definitely click on this one…

Next we received two photos from Teresa who is praticing at home – the first pose is dolphin pose (cat not included, since cat is doing a mini cat pose) and that is followed by Teresa’s forearm stand.

next up – Teresa in forearm stand…

Here is a group shot from our Friday morning Yoga Flow class. We are doing supported side plank or supported half-moon, depending upon how you think of it…

The Friday class is also well-known for its wall work. One of those things everyone loves – once it is finished. Here below are a few doing walking the wall in downward dog.

And in culmination we reach to today – Saturday – where Sherrod is in side crow variation:

So those are our scenes – come on in and join us – or work in the privacy of your own home and send us your photos!!