Monthly Thursday Schedule: Oct ’19 to Apr ’20

In response to our call for topics, here is our upcoming schedule for
our monthly Thursday evening classes.

Here is what we will be offering this “winter” during our monthly Thursday evening series. And as usual, come the month of May, we shall return to Outdoor Yoga during this time-frame.

The following are informal, workshop-like gatherings that enable practitioners and seekers to expand the breadth and depth of their knowledge and experience in the field of yoga. All are welcome; no pre-registration necessary.

Schedule of Topics

Thurs, Oct 24, 6:30p – 8p: The Essentials for Building Your Home Practice

Gain the basics to establish an easily attainable home practice. You will learn the fundamentals and then personally choose from a selection of poses. This is a great way to advance your own understanding. Suitable for anyone.

Thurs, Nov 21, 6:30p – 8p: Singing Bowl Bath / Deep Relaxation & Meditation

Bask in the soothing sounds of an orchestra of singing bowls, and focus on entering a deep state of peace and relaxation. All are welcome to attend.

Thurs, Dec 19, 6:30p – 8p: Yogic Philosophy: Yama & Niyama in Daily Life

Delve into the base of yogic teachings and apply these universal principles to your own daily life. A wonderful way to close out the year. Come join us.

Thurs, Jan 23, 6:30p – 8p: Singing Bowl Bath / Deep Relaxation & Meditation

Bask in the soothing sounds of an orchestra of singing bowls, and focus on entering a deep state of peace and relaxation. All are welcome to attend.

Thurs, Feb 20, 6:30p – 8p: Literature: The Bhagavad Gita

Dive into the storyline, themes, and timeless teachings of this ancient classic. Part of the great epic of the Mahabharata, the Bhagavad Gita serves as a window into yogic thought.

Thurs, Mar 19, 6:30p – 8p: CANCELLED

Coronavirus cancellation

Thurs, Apr 23, 6:30p – 8p: Refining Our Practice: A Call for Poses

Review old poses, get feedback on your form, learn new poses and variations. This is an open session that will explore the poses you bring to the mat. Suitable for all levels.

Cost: $15 walk-in or Monthly Pass

Location: Christ Church Parish Hall, 204 Owensville Rd (Rt 255), Owensville

Monthly Thursday Schedule: Oct ’19 to Apr ’20