Interview: Wed, June 10 – Why Yoga Works

Interview: Wed, June 10, at 5p – Why Yoga Works

Join us at 5p for a talk about the inner workings of yoga, and no doubt we will launch into numerous topics and stories related with the philosophy and teachings of yoga.

Date: Wed, June 10, 2020
Time: 5p (EST)
Topic: Why Yoga Works

Here we explore the efficacy of yoga: Why do we feel so good after our practice. In short, why does yoga work – both on and off the mat. What the yogis have known for thousands of years about diet, breathing, fasting, meditation, disease prevention, and more is time and again corroborated by modern western medical science. So the question is what is the “trick” that the yogis knew that enabled them to create a way of life that is effective in all the realms: physically, psychically, emotionally, and spiritually.

(To view interview click on watch on Youtube at the top of the screen.)