There are lots of ways to get through an extreme cold spell!!
Here is Tree keeping warm during the frigid temps by lacing up her skates, cutting the ice, and doing side plank on a snow-covered lake!!!
– Here is how another of our yoginis enjoyed yoga on ice skates during the polar vortex a few years back.
– And let us not forget this handstand in the aftermath of a big snowstorm.
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Thank you Satyam for the article, very informative post. Definitely something to remember.
nice post thanks for sharing! Yoga helps skaters be more flexible and graceful on the ice.
You are most welcome….here is another of our yoginis taking their practice to the ice…
https://renyoga.com/2023redesign/blog/warrrior-iii-on-ice-skates-during-arctic-vortex/