For those interested in learning about the wonderful benefits of plant based foods check out these two great medically renowned websites on health and diet.
Dr Neal Barnard, President PCRM (Physicians Committee For Responsible Medicine)
Dr John McDougall & The McDougall Plan
Plus check out this great resource about the top ten veggie blogs.
(Below is a link to see the below pyramid in full view.)
It has been a joy hearing all your tales and engagements with the Fasting Challenge. Some fasting old-timers…
On Sunday March 18th from 6-8 pm at Anne Arundel Community College (Arnold Md), Edgewater Acupuncture will host…
Video: Gentle Yoga Class Namaskar and welcome to one of our gentle yoga classes. Basically, any class on…
Revolved Challenge: Jan ’19 For the month of January 2019 we shall explore all kinds of revolved poses…….
Health: Preventing & Curing Constipation Here are some simple, daily tips that have proven to be effective measures……
What a treat in the middle of February – a morning meditation outside. The yogis say that doing…
Please keep me informed on latest updates on diet, etc.
Thank you.
Renie