For those interested in learning about the wonderful benefits of plant based foods check out these two great medically renowned websites on health and diet.
Dr Neal Barnard, President PCRM (Physicians Committee For Responsible Medicine)
Dr John McDougall & The McDougall Plan
Plus check out this great resource about the top ten veggie blogs.
(Below is a link to see the below pyramid in full view.)
Podcast: “Shine Your Life” – a story of Afghan schoolgirls Time: 7 min 15 sec Here we meet…
Namaskar, To paraphrase the great 16th / 17th century poet Tulsidas, when we come into this world as…
“Fast Every Day” A health tip that is more attainable than you may think, with tremendous benefits Good…
Backbend Challenge: June ’18 For the month of June we shall be embarking on the “Backbend Challenge” with…
You have probably heard about Blue Zones, i.e. places where people live longer with an enhanced quality of…
Really, We are Meat-Eaters? Our Anatomy Says Otherwise The following charts provide clear evidence about what foods our…
Please keep me informed on latest updates on diet, etc.
Thank you.
Renie