The above musical composition and video was tweeted to me this afternoon from J.M. Quintana Cámara of Spain. He has his first album coming out and thought our yoga community might enjoy this piece. We thank him wholeheartedly for sharing his gift and wish him well on his musical journey.
Backbend Challenge: June ’18 For the month of June we shall be embarking on the “Backbend Challenge” with…
Here are some pictures from our “growing” Renaissance Yoga community. Shown here is Lillian Cecile David, or Lilly,…
The Plank Challenge: Sep 2024 Our 12th annual Plank Challenge give scope for everyone to participate…. Overview: Great…
Every day has its own special beauty and charm, however yesterday was particularly wonderful. I got the opportunity…
Beach Yoga with Four-Legged Companion Here is what one of our yoginis was up to on the Friday…
Recently after some classes I was talking about the use of a roller to relieve muscle tension. It…
