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Free Online Yoga Class: Sat May 2nd at 11am

Free Online Yoga Class: Sat May 2nd at 11am

Hope you will all join in for this free class that is part of a global healing summit…..


We are very pleased to be part of this “One Heart One Earth” healing summit that focuses on movement. Below please find info on the summit itself, as well as the listing of the class that I am offering, which is free and open to one and all.


~ My Class ~

Gentle Flow Yoga and Meditation
Sat, May 2nd at 11am EST
Join us for a wholesome yoga experience suitable for absolutely everyone. This session is all about movement: goading the mind towards a pristine ideal, and directing the body through a series of poses and transitions. This dynamic combination will help renew, refresh, and rekindle. Learn special yogic breathing techniques, revive the glandular system through various postures, experience deep relaxation and mantra meditation, and conclude with a parable that intertwines universal tenets of yoga. Look forward to having you there. All are welcome; no prior yoga experience necessary.

(Note: You will be watching it live from the Buddhist Biohacker youtube page)


~ Key Info About Healing Summit ~

How to Register: 

Benefits of Registration: 

  • Get on mailing list for One Heart One Earth.
  • Receive a daily email with the schedule, replays and links for the facilitators.

How to Participate:

During the summit, all classes will be broadcast live: Join the Class

(Note: You will be watching it live from the Buddhist Biohacker youtube page)



 

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