With our own fasting seminar coming up this Sunday (July 24), I could not help but share the trailer about a film I first heard about last Wednesday after Community Yoga. While the yogic approach to food and fasting stands on its own unique pillars, the below film (which I have not seen but is offered on Netflix) seems to offer a compelling and much needed voice to this great practice…
Purn’a in Sanskrit means full and purn’ima’ (also poornima) means the full moon. As you probably know by…
Video: Introduction to Renaissance Yoga Here is the our first-ever Renaissance Yoga video!! Many thanks to all who…
Eating Healthy: Nourish Your Body and Spirit Sunday, Dec 9th, 2:30pm – 5:30pm Galesville Memorial Hall $50 by…
Video: Aerial Arts Performance Very pleased to share this dynamic aerial arts video that features one of our…
Hot Drink Challenge: Feb ’18 Share with us your favorite recipes during this mid-winter month… Hopefully the worst…
Abs Challenge: June ’17 – Week #3 Video Join in each week during the month of June for…
Incredibly motivating….