Eating for Healing & Health
Eating for Healing & Health
Sun, Nov 13, 2:30p – 5:30p
Galesville Memorial Hall
$45 by Nov 1;
$50 by Nov 6; $55 after Nov 6
Join us for our 4th Eating Healthy seminar led by Bethanne & Kenny Kashkett. This great-tasting, foodie event focuses on the natural healing power of foods.
Hippocrates (460 – 370 B.C.), the great physician of ancient Greece often referred to as the ‘father of modern medicine’, once declared, “Let food be your medicine and medicine be your food.” Nearly 2500 years later, there is a growing movement rallying around this battle-cry.
Using whole foods, raw & cooked recipes, and heart-felt goodness, this all-vegetarian affair demonstrates the power of a healthy diet. Learn (and taste) which foods reverse heart-disease, diabetes, obesity, and more. And discover dietary habits that will keep you fit for life.
Try wonderful breakfast selections, soups, salads, entrees & of course desserts. The focus will be simplicity (easy-to-make), joy (tasty recipes), and community building (sharing with others). Discover practical ways to transform your kitchen and dining table into a dynamic force for keeping you healthy, day-in & day-out, for years and years to come. Many of the ideas and techniques shared echo the message of the film, Forks Over Knives.
This really is a great opportunity to re-create yourself and your loved ones from the inside out.
Note: (a) Do bring empty food containers; (b) do inform us of any special dietary needs; (c) sorry, no refunds 72hrs before this seminar.
Bethanne Kashkett is a vegetarian / vegan cook who specializes in creating simple, healthy dishes and raw foods. She does culinary demonstrations at MOM’s Organic Market (Jessup) and works part-time as a personal chef, teaches culinary courses, and caters small retreats and gatherings. She is also the founder of the Quaker project: “Cooking for Peace”, which raises money and awareness for social causes through cooking classes. Her husband Kenny too is an excellent vegetarian cook. Along his many great-tasting recipes, he is famous for his kindness and easy-going manner. Together they form a terrific team and lead fabulous seminars.
Yes, I would like to register now
Read about past Eating Healthy seminars:
Eating Healthy Seminar: Dec ’10
Eating Healthy Seminar: June ‘10
Eating Healthy Seminar: Dec ‘09