Chair Yoga: Every Tuesday at 9am
Chair Yoga
Discover how yoga postures can be adapted to a practice in a chair and experience how to renew fully- body and mind. This is open to all people of all skill levels.
Chair Yoga
Every Sun at 10a & Tues at 9a
Weekly Pass // $10 Walk-In
Chair Yoga is very appropriate for anyone who:
(a) sits in a chair or at a desk for portions of the day,
(b) has tight hips or back,
(c) wants to learn new adaptations or modifications of poses,
(d) has limited mobility.
That’s right – you get the idea – essentially it is for everyone.
Hope you will join us!!
Hi Satyam. I am having a challenging time signing up for Venmo. Do you take Paypal? Or would it be possible to send you a check for my classes? Thank you.
So glad you are interested in the class – just come on in – will be great to have you there!! We will figure out the other stuff later….
Hi Satyam
Plan to try your chair yoga class. Let me know how to pay you. Thanks
Wonderful – so great to hear!!
😊 👍 🙏