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Chair Yoga: Every Tuesday at 9am

Chair Yoga

Discover how yoga postures can be adapted to a practice in a chair and experience how to renew fully- body and mind. This is open to all people of all skill levels.


Chair Yoga
Every Sun at 10a & Tues at 9a
Weekly Pass // $10 Walk-In

Join the Next Class

Chair Yoga is very appropriate for anyone who:
(a) sits in a chair or at a desk for portions of the day,
(b) has tight hips or back,
(c) wants to learn new adaptations or modifications of poses,
(d) has limited mobility.

That’s right – you get the idea – essentially it is for everyone.

Hope you will join us!!



 

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4 Comments

    1. So glad you are interested in the class – just come on in – will be great to have you there!! We will figure out the other stuff later….

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