Decade Challenge: Jan ’20
Decade Challenge: Jan ’20 With the start of the new decade, let us take a moment to reflect…
Yoga Tips Challenge: Aug ’19
Yoga Tips Challenge: Aug ’19 Throughout the month we will be offering tips and techniques for you to…
August Seminar: What Do YOU Want?
Some of the best ideas for seminars have come from you all!! Once again I am calling your…
What is Your Favorite Yoga Pose?
What is your favorite yoga pose & why? Some years ago I posed the question….And we got a…
Workshops: What Do YOU Want??
Ok – so which is it – what would you like to see offered for our upcoming seminars?…
What is Your Opinion??
What do you think…..? 1. Are you interested in a 20 min Abs Class on Saturday mornings in…
What are you doing for the holidays?
Aside from doing plenty of yoga… …how else do you plan to spend the holidays this year? Please…
How Yoga Helps: Please Do Share
Open any yoga magazine or even the health section of any newspaper, and you will read about the…
What is Your Favorite Pose?
In life, we all have favorites. Some like vanilla – some like chocolate; some prefer to sleep in…