Relaxation Workshop Recap & Video
Be sure to watch the wonderful 30 sec video – slideshow set to music below…. Absolutely wonderful to…
Feeling Better…
While in North Carolina for mom’s birthday, the plan was for Kate to teach all the classes. That…
How To Use a Foam Roller: Stretch & Relieve Muscles
Recently after some classes I was talking about the use of a roller to relieve muscle tension. It…
My Excuse for Missing the Arm Balance Workshop
One of our highly anticipated attendees for the recent Arm Balance Workshop was unable to attend. I told…
Video: “Chasing Ice” & Glacier Calving
If there was ever any doubt about the awesome power of nature, this should put that to rest:…
Some Like It Hot – NOT
Hot yoga has become quite popular in some circles of the contemporary American yoga movement. One of the…
Video: How Vet Regained His Health, Life w/ Yoga
This inspiring story is definitely worth watching and sharing!!
Video: Chimp feeds Baby Tiger
The still shot of this was so popular on our Facebook page that I figured it would be…
What a Wonderful World
Another must-see, awe-inspiring video.It does make one reflect upon our inherent connection with the natural world – and…
From the Top of the Cliff
The above musical composition and video was tweeted to me this afternoon from J.M. Quintana Cámara of Spain….