Videos: Halloween Yoga 2013
We had a grand, grand Halloween Yoga gathering this year with 30 participants in costume!! Here are a…
Scenes from Class – Arm Balances
Here are a few images from last night’s class in Chesapeake Beach – an array of arm balances…
Relaxation Workshop Recap & Video
Be sure to watch the wonderful 30 sec video – slideshow set to music below…. Absolutely wonderful to…
Yoga with Southern H.S. Cross-Country Team
On Monday, Sep 9, 2013, we did a yoga session with the X-C team of Southern High School…
My Excuse for Missing the Arm Balance Workshop
One of our highly anticipated attendees for the recent Arm Balance Workshop was unable to attend. I told…
Video: Annie on Eve of Hip Replacement
(Note: Be sure to see all the timeline updates in bold red below…) Here is Annie on the…
Student Spotlight: Jean
Student Spotlight: Jean Here are two videos of Jean entering / exiting wall splits on either leg, followed…
Mommy & Me: Eliza Comes to Class
Many of you have been asking about Eliza – i.e. the Eliza Jane “featured” in our documentary of…
Inspiration | Podcast | Pregnancy | Professional Videos | Renaissance Yoga Videos | Student Spotlight: My Yoga Practice | Videos
Video: One Young Woman’s Journey Through Pregnancy with Yoga
“This project is but a microcosm of what we all encounter in life: Challenges and our inherent ability…
Yoga at Naval Academy X-C Camp (Videos)
~ Be Sure to Watch the Video Below ~ Today we held our 4th annual yoga session at…