The Balance Challenge: April ’19 – Week #3
The Balance Challenge: April ’19 – Week #3 Here we explore transitions – moving from one balance pose…
A Day in the Life | Community | Nature | Practice | Renaissance Yoga Videos | Videos | Videos (General)
Yoga Living: Recent Scenes
Yoga Living: Recent Scenes Here are a few shots of life from the past few weeks… Class Time…
Podcast | Renaissance Yoga Videos | Stories & Philosophy | Videos | Videos (General) | Yoga Philosophy | Yoga Postures
Video: The Beginnings of Yoga
The Beginnings of Yoga Here is a short video / podcast that explores the first yoga posture…. The…
Plank Challenge: Sep 2018
Plank Challenge: Sep 2018 Our 6th annual Plank Challenge is all about tailoring the experience to help you…
Gentle Challenge: Aug ’18 – Week #2
Gentle Challenge: Aug ’18 – Week #2 For week #2 of The Gentle Challenge, we investigate legs up…
Videos: Two Gentle Shoulder Stretches
Videos: Two Gentle Shoulder Stretches As part of our monthly shoulder challenge, here are some gentle shoulder stretches…
Plank Challenge: Sep 2017
Plank Challenge: Sep 2017 Our 5th annual Plank Challenge is all about tailoring the experience to help you…
Abs Challenge: June ’17 – Week #5 Video
Abs Challenge: June ’17 – Week #5 Video Join in each week during the month of June for…
Abs Challenge: June ’17 – Week #4 Video
Abs Challenge: June ’17 – Week #4 Video Join in each week during the month of June for…
Announcements | Home Practice | Monthly Challenge | Renaissance Yoga Videos | Videos | Videos (General)
Abs Challenge: June ’17 – Week #3 Video
Abs Challenge: June ’17 – Week #3 Video Join in each week during the month of June for…