Life Advice: Finish Strong
As we close in on the final week of our Plank Challenge, and the bar is rising steadily,…
Koko (The Gorilla) & Robin Williams
This video (2001) is meaningful on any number of levels…. Is this not a tribute to life itself…
Video: Monkeys Demand Fairness
Monkeys & Justice Even monkeys know that there should be justice in this world…. …and when we come…
Gravity Glue: The Art of Rock Balancing
In the spirit of last month’s Self-Expression Challenge, here is a unique piece on balancing that comes to…
Video: Overcoming Distractions
A brief look at what some have to overcome when they practice. Do you have a similar issue….
Video: Sam’s Philosophy on Life
Sam Berns led a dynamic and courageous life – all the while encumbered by a rare disease known…
Video: Remarkable Case Study on Reincarnation
This case study critically examines one boy’s experience with memories from his past. Regardless of one’s belief system,…
Harvard Study: Benefits of Yoga & Meditation
Here is a very interesting report just released by Harvard scientists and doctors about the benefits of yoga….
Veggie Challenge Videos
Here is a selection of videos that you may find helpful in advancing your course on this month’s…
Feeling Better…
While in North Carolina for mom’s birthday, the plan was for Kate to teach all the classes. That…