Video: Gentle Yoga Class
Video: Gentle Yoga Class Namaskar and welcome to one of our gentle yoga classes. Basically, any class on…
Insights to our practice of yoga.
Video: Gentle Yoga Class Namaskar and welcome to one of our gentle yoga classes. Basically, any class on…
Video: Yoga for Strength & Fitness About the Video This video captures the essence of what our Yoga…
Video: Testimonials I This is the second video of our 5-part informational series on Renaissance Yoga. It is…
Yoga is appropriate for everyone – bar none. All should have access to the practice and get the…
Well, while the big snow storm – approx 28 inches – forced us to cancel classes, this fellow…
Podcast: Yoga for Back Care Here is an unscripted podcast focusing on yoga for back care for…
Our New Meditation Circle Starts Thurs Sep 10, 7pm at Galesville Memorial Hall. Come join in for gentle…
Often we think of yoga as being the practice of asanas or physical postures, in which case one…
One member of our yoga community – Carolyn Rodis – does yoga in essentially two places. When she…
You have probably heard about Blue Zones, i.e. places where people live longer with an enhanced quality of…