Practice - Renaissance Yoga

How To Avoid Wrist Pain In Your Practice

BySatyam April 11, 2014April 15, 2014

We all want to stay injury-free; that is a given. From time to time, pains and aches may…

BySatyam June 9, 2012December 27, 2012

Here is the view from Nancy’s tiny rented cottage, which served as her personal retreat for a day…

BySatyam May 2, 2012October 28, 2017

Breathing – Meditation Time: 16min 12 sec This below podcast is the second in our series of free,…

BySatyam April 28, 2012October 28, 2017

Meditation: Space of Stillness Podcast: 11min 33sec Here below is the first in our series of free meditation…

BySatyam March 2, 2012December 27, 2012

Lately, I’ve been getting the question more and more: “What type of yoga do we practice?” The question…

BySatyam October 9, 2011March 18, 2020

Home Practice: Yoga Warm-Up (19 min) Don’t have a lot of time? Just finished a run and need…

BySatyam June 2, 2011February 27, 2019

How to Clean Your Yoga Mat As we enter the summer season, it is important to wash your…

BySatyam November 21, 2010December 27, 2012

A grand restorative yoga program we had indeed this afternoon: A full house of 16 participants, 2 facilitators,…

BySatyam October 28, 2010March 24, 2018

Wendy Rieger, the news anchor of NBC-4, approached me for an interview for her new show, “Pier Review”,…

BySatyam May 23, 2010April 25, 2020

Renaissance Yoga: Music Video Well, here is the 5th and final video of this series. This one is…