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Yoga Hotline: 443-616-6264

Renaissance Yoga

Office / Chair Yoga

General Yoga Videos | Home Practice | Monthly Challenge | Office / Chair Yoga | Podcast | Videos | Videos (General)

Shoulder Challenge: Apr ’18 + Podcast to Practice & Video

BySatyam April 2, 2018April 2, 2018

Shoulder Challenge: April 2018 + Podcast & Video This month we explore ways to stretch and strengthen the…

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Meditation Podcasts | Office / Chair Yoga | Podcast

Podcast: The Science of Breathing & Stress Relief

BySatyam October 28, 2013October 9, 2017

Podcast: The Science of Breathing & Stress Relief Time: 7 min 48 sec Breathing is something we all…

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Home Practice | Office / Chair Yoga | Podcast

Podcast: Office Yoga For Everyone

BySatyam August 9, 2013October 17, 2017

 Podcast: Office Yoga For Everyone Time: 6 min 55 sec This short podcast is ideal for those who…

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  • Home
  • About
    • What is Yoga?
    • Pier Review: TV Interview w/ Wendy Rieger NBC-4
    • [Video] An Introduction to Renaissance Yoga
    • Testimonials
    • FAQ
    • Our Locations
    • Photos
      • Gallery
  • Schedule
    • Group Classes
    • Our Locations
    • College & High School Sports Conditioning
    • Private Sessions
    • Corporate Yoga
    • Special Occasions & Gatherings
    • School Fitness Programs
    • Cancellation Policy
  • RenYoga U
    • Student Reviews
  • Podcasts
    • Yoga Home Practice
    • Abs / Core Practice
    • Balance
    • Chanting / Vocalization
    • Living Yoga Podcasts
    • Meditation – Yoga Nidra
    • Office Chair Yoga
    • Stories & Philosophy
    • Student Spotlight
  • Videos
    • Classes On Demand
    • General Videos
    • Renaissance Yoga Videos
      • Professional Videos
  • Yoga Store
    • Classes On Demand
    • Gift Certificates
    • Weekly Yoga Passes
    • Our Yoga CD
    • RenYoga Apparel
    • Sprouting Supplies & Seeds
    • Yoga Mats, Clothing, Accessories & More
    • Support Local
  • Blog
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