Yoga Anywhere #02: Standing Start
Yoga Anywhere #02: Standing Start Podcast: 46 min 39 sec Start with reaching for the stars and meander…
Yoga Anywhere #01: Just Flow
Podcast: 1 hr 1 min 37 sec
A comprehensive practice with a series of twists and turns – including a peppery balance sequence – that is suitable for most.
Keto Diet: Myths & Facts
Keto Diet: Myths & Facts Check out this podcast by healthcare professionals about the medical implications of a…
Podcast: Spiritual Leadership
Podcast: Spiritual Leadership Watch the replay of our May 6, 2021 discussion on spiritual communities… Watch the Replay…
Experimental Home Yoga Podcast
Experimental Home Yoga Podcast Here is the audio file from our live online class of 1/5/21. Let’s see…
Podcast: Yoga & Cancel Culture
Podcast: Yoga & Cancel Culture Discover what the age-old timeless teachings of yoga say about the modern-day phenomenon…
Our Interview on “Fearless Aging” Podcast
Our Interview on “Fearless Aging” Podcast On Friday afternoon (9/18), I sat down with Rico Caveglia to discuss…
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Podcast Challenge: Compilation
Podcast Challenge: Compilation Here is a compilation of the August 2020 Podcast Challenge… Look forward to meeting with…
Stay-At-Home Yoga #12: Wall Yoga, Hips, & Warrior
Stay-At-Home Yoga #12: Wall Yoga, Hips, & Warrior Podcast: 45 min 55 sec Measure up to the wall…
Stay-At-Home Yoga #11: Strength & Fitness II
Stay-At-Home Yoga #11: Strength & Fitness II Podcast: 1hr 04 min 07 sec An engaging practice that offers…