Winter Sunrise and Life on the Path of Yoga
According to the yogis, this universe is jagat, i.e. ever-changing, mobile, and always unfolding and restructuring itself in…
Our Steps Along the Path: Allegory & Horse Video
See how one horse’s venture into the unknown serves as the perfect allegory for our own steps along…
Story: Perched High on a Ladder
This guest blog post comes to us from Teresa… Happy New Year!! Just wanted to share a little…
Video: Remarkable Case Study on Reincarnation
This case study critically examines one boy’s experience with memories from his past. Regardless of one’s belief system,…
The Best Thing to Happen to Yoga in 2013
As I walked into the gym and began unloading my “stuff” in preparation for my regular Thursday noontime,…
Podcast: The Science of Breathing & Stress Relief (Follow-up)
Podcast: The Science of Breathing & Stress Relief (Follow-up) Time: 4 min 25 sec On the 28th of…
Simplify Life: Recap
Yesterday, we held our seminar, “Simplify Life with the Ancient Codes of Yoga“, where we pursued an investigation…
Podcast: What To Know to Establish Your Yoga & Meditation Practice
Meditative Podcast: Mind & Practice – What to Know to Establish Your Yoga & Meditation Practice Time: 16 min…
My Black Bag
Last Friday I arrived at class and saw that it was not there – my famed black bag…
Podcast: Samskara-Connection Meditation
Podcast: Samskara-Connection Meditation Time: 13 min 56 sec This meditation is all about connection. Being away of what…