The Plank Challenge: Sep 2021
The Plank Challenge: Sep 2021 Our 9th annual Plank Challenge give scope for everyone to participate…. Overview: Great…
The Plank Challenge: Sep 2021 Our 9th annual Plank Challenge give scope for everyone to participate…. Overview: Great…
Dancing in Glacier Here’s Sharon in dancer pose (natarajasana) at Glacier National Park (Montana) Sharon writes: Grinnell glacier…
Attachment Challenge: Aug ‘ 21 Let’s all lighten our loads, and clean house a bit…. Overview & How…
Health Challenge Stage 4: Spiritual Health Here is the fourth stage (July 26 – 31) of the July…
Health Challenge Stage 3: Emotional Health Here is the third stage (July 19 – 25) of the July…
Health Challenge Stage 2: Mental Health Here is the second stage (July 12 – 18) of the July…
Health Challenge Stage 1: Physical Health Here is the first stage (July 5 – 11) of the July…
Health Challenge: July ’21 Join us all month long as each week we address a particulate arena of…
Tree Reflections & Tree Pose Here is Sharon doing vrksasana (tree pose) after hiking to Emerald Pond on…
Hamstring Challenge: June ’21 Join us for the hamstring challenge wherein each week we explore ways to safely…