Podcast: Yoga Nidra with Sitar
Podcast: Yoga Nidra with Sitar Time: 12 min 23 sec In honor of this month’s Yoga Nidra Challenge…
Podcast: The Science of Breathing & Stress Relief
Podcast: The Science of Breathing & Stress Relief Time: 7 min 48 sec Breathing is something we all…
Singing Bowls with Vocals by Angie
Podcast: Singing bowls with vocals by Angie Hunter Time: 18 min 18 sec While we have been using…
Podcast: Deep Relaxation with Singing Bowls
Podcast: Deep Relaxation with Singing Bowls Time: 23 min 06 sec Experience this grand relaxation session as you…
Music Seminar Recap – Audio File
Wonderful to have everyone out for yesterday’s Music, Movement, & Meditation seminar. With Anthony Malatesta’s intuitive and dynamic…
Yoga Nidra with Singing Bowls
A Meditative Podcast: Yoga Nidra with Singing Bowls Time 23 min 37 sec This yoga nidra podcast explores…
Podcast: The Higher Chakras
Meditative Podcast: The Higher Chakras Time: 22 min 34 sec This meditative-cum-philosophical session explores the higher chakras: From…
Podcast: Forgiveness & Acceptance
Meditative Podcast: Forgiveness & Acceptance Time: 17 min 43 sec How can we be more forgiving of ourselves?…
Podcast: What To Know to Establish Your Yoga & Meditation Practice
Meditative Podcast: Mind & Practice – What to Know to Establish Your Yoga & Meditation Practice Time: 16 min…
Podcast: Essential Point Within
Meditative Podcast: Essential Point Within Time: 14 min 07 sec This podcast explores techniques for turning the mind…