Frog Pose: My Favorite For Sleeping
What is your favorite pose for sleeping in? If you are a practitioner of yoga, the answer should…
A Solid Foundation
Some of you may be interested to know what Kate and Luke are doing on vacation. Well, here…
Lateral Luke: An Aerial Display
This shot is from a few week’s ago when Luke’s GP’s were in town! Luke did a little…
Special Mudras by Baby Luke
Here is Luke doing his morning practice of hand mudras (gestures) – of which he has become quite…
Early Life Reflections & Practice
Here’s Luke attending to his yoga practice in his NEW chair!! Question: Does this new chair that mom…
Luke’s Yoga Practice: In & Out of Class
Here is baby Luke involved in his home practice and ensuring mom’s alignment is ok! At 4 months,…
Mommy & Me: Eliza Comes to Class
Many of you have been asking about Eliza – i.e. the Eliza Jane “featured” in our documentary of…