Yoga: U of MD Track & Field
Always great to be on campus (Comcast Center, College Park) and do a training session with the highly-skilled…
My Black Bag
Last Friday I arrived at class and saw that it was not there – my famed black bag…
Spring: How Are You Expending Your Energy
Today in class two of our very regular, and well-practiced yoginis – who shall remain nameless(!) – fell…
Week in Review
So where are we now – aaahhh yes – the beginning of November. And what a transition to…
Ashleigh’s Baby: Eliza Jane b. 4/23/11
Congratulations to Ashleigh and Matt on the arrival of Eliza Jane on Saturday, Apr 23 at 3:09 pm….
Trip to NY: Alarming Tour
When I went out to my car – it was still dark outside – I started to pull…
Morning Meditation
What a treat in the middle of February – a morning meditation outside. The yogis say that doing…
Holiday Travels – Almost
Well mom and I had big holiday travel plans – and we basically did none of it. She…
Keeping Your Eye on Life
There is no doubt about it: Life is challenging – it demands our all. We have to keep…
Perfect Application
This just in from Carolyn: As I was dumping a large load of leaves down the ravine, I…