Sanskrit Challenge #2 – Yoga Pose Names
As we move ahead in our Sanskrit Challenge, one of the aims is to demystify Sanskrit and in…
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Yoga at National X-C Camp at Naval Academy: 4th of July Session
Celebrated yet another 4th of July leading a yoga session for the National Cross Country Camp for high…
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Sanskrit Challenge: July 2014
The Sanskrit Challenge will be our feature for the month of July 2014. In the midst of our…
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Outdoor Yoga Next Meets July 17
With the great success of our first outdoor yoga session – despite the thunder, floods, and tornadoes –…
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A Different Sort of Friday: Only Wall Yoga
We did today’s class almost exclusively against the well – all kinds of poses were done including: Warrior…
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Outdoor Yoga: Undeterred by the Deluge & Tornadoes
Despite the biblical downpour and tornado alerts, by all measures last night’s Outdoor Yoga session was a grand,…
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Hip-Opener Challenge: Week #2
Okay so week #1 of the Hip-Opener Challenge was all about gentle seated and supine postures for opening…
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Outdoor Yoga: Thursday, June 19
We invite and welcome you to our upcoming outdoor yoga session on Thursday, June 19 at Shady Oaks…
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Outdoor Yoga: Serene Scene Brings Balance in Gail’s Pose
We all know the proverbs – “Choose your surroundings wisely” & “You are product of your environment.” Well,…
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Hip-Opener Challenge: June 2014
Theorem There are instances in life where one may think, “I am what I am and there is…