Yoga with Southern Cross-Country Team
Had a wonderful yoga session this past week with the Southern High School cross-country team at Coach Ellmore’s…
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Parable – Cracked Pot (Video)
Thanks Diana (Wed evening, Sat morning) for this wonderful slide-show / video for the Poetry Challenge. Here you…
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The Oyster Pose Poem
Here for our Poetry Challenge is an original from Sherrod: Oyster is my favorite pose – like its…
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“Blessed Are You Who…”
This poem for the Poetry Challenge comes to us from Debbie (Tue, Thurs, Fri mornings) and every so…
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Poem on Sleeplessness & Yoga Haiku
Here Sherrod sends us two pieces for the Poetry Challenge. Sherrod was keen on attending the upcoming sleep…
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Untitled Reflections
The Poetry Challenge surges on… This untitled piece comes to us from Mary B (Tues Abs & Fri…
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Video Poetry: “To A Louse”
Here below is the next entry for this month’s Poetry Challenge. Believe it or not – this was…
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i carry your heart with me(i carry it in my heart)
The below entry to our Poetry Challenge comes to us from Annie…(and I understand she is sending something…
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Student Spotlight: Ileana
Here we meet up with Ileana of Dunkirk – podcast below – to discuss her yoga practice, the…
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Ode to Tuesday Morning (Abs Class)
Here is my (Jean’s) own work, a salute to Abs Class – (See Jean’s other poetry offering on…