Interview: Yoga – More Than A Pose
Interview: Yoga – More Than A Pose A real pleasure to have the opportunity to sit down with…
Stay-At-Home Yoga #11: Strength & Fitness II
Stay-At-Home Yoga #11: Strength & Fitness II Podcast: 1hr 04 min 07 sec An engaging practice that offers…
Free Online Yoga Class: Sat May 2nd at 11am
Free Online Yoga Class: Sat May 2nd at 11am Hope you will all join in for this free…
Venturing Into Live On-Line Classes
Venturing Into Live On-Line Classes Here is a brief overview of our foray and experimentation with on-line classes…….
Stay-At-Home Yoga #10: Movement & Deep Relaxation
Stay-At-Home Yoga #10: Movement & Deep Relaxation Podcast: 56 min 27 sec A dynamic practice that incorporates all…
Stay-At-Home Yoga #9: Morning Magic & More
Stay-At-Home Yoga #9: Morning Magic & More Podcast: 58 min 09 sec ~ Part one concludes at 25:45…
Quarantine Days: Tell Us What Are You Up To?
Quarantine Days: Tell Us What Are You Up To? Send us your photos of how you are spending…
Stay-At-Home Yoga #8: Hips, Twists, Balance & More
Stay-At-Home Yoga #8: Hips, Twists, Balance & More Podcast: 1 hr 09 min 30 sec In this practice,…
Stay-At-Home Yoga #7: Wall Yoga & Wholesome Flow
Stay-At-Home Yoga #7: Wall Yoga & Wholesome Flow Podcast: 1 hr 03 min 18 sec Begin with an…
Three Stories for Eliminating Stress & Fear
Three Stories for Eliminating Stress & Fear Time: 6 min 25 sec These three short stories each highlight…