Free Acupuncture: April 16
To celebrate their first anniversary, Edgewater Acupuncture is offering FREE acupuncture on Saturday April 16 from 9am –…
Super Full Moon
Purn’a in Sanskrit means full and purn’ima’ (also poornima) means the full moon. As you probably know by…
Abhinivesha: The Secret to Leaving Old Habits
Abhinivesha: The Secret to Leaving Old Habits Have you ever sworn yourself off of donuts, successfully driven by…
Shaoca: All-Round Purity
Here in our ongoing series we are investigating another limb of yama and niyama. With the onset of…
The Bridge Builder
The below poem comes to us by way of Kathy P and what a great poem it really…
Aparigraha: Balancing Matter
Okay, so we all aim to bend and stretch and breathe in a conscious manner. But does that…
Eco Yoga Day: Apr 17
Our 3rd Annual: Eco Yoga Day Sun, Apr 17, 2p – 4p Galesville Memorial Hall $15 Donation (All…
Yoga Anatomy Recap
We had a great turnout for today’s Yoga Anatomy: Neck & Shoulders workshop – 32 participants in all!…
Curry Anyone?
Lately in class we have been talking about the health benefits of certain Indian spices, most notably turmeric…
Morning Meditation
What a treat in the middle of February – a morning meditation outside. The yogis say that doing…